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The Importance of Staying Invested through Volatility

Market volatility often feels like an emotional rollercoaster. When portfolios take a sharp dip, our natural instinct may be to retreat; pulling out of the market to preserve capital and then wait on the sidelines for signs of stability before reinvesting. History has shown that this instinctive move can negatively impact your portfolio's potential for long-term growth in a significant way. The charts below illustrate why staying invested in the S&P 500, even through turbulent times, is crucial for capturing the market’s full potential when you have a long-term investment horizon. 


While time and severity may differ, throughout stock market history, any time there has ever been a market crash it has been able to recover and move on to hit new all-time highs. 

The worst days in the market are typically followed by the market's best days, and it is extremely difficult to predict what day the market will bounce back.


Pulling your money out too quickly during a market decline could have a harmful impact on your investment's potential growth, especially if you miss out on the market's best days.

A screenshot of a graph 
AI-generated content may be incorrect.


A recent example of how missing out on the market's best days can be harmful to long term growth:


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Sources: 
< https://www.morningstar.com/economy/what-weve-learned-150-years-stock-market-crashes > 
< https://fmpwa.com/the-cost-of-missing-the-10-best-days-in-the-stock-market/ > 
< https://www.cnbc.com/2025/04/07/selling-out-during-the-markets-worst-days-can-hurt-you-research.html > 
< https://awealthofcommonsense.com/2025/05/the-sunk-costs-of-market-timing/ > 


IMPORTANT DISCLOSURE INFORMATION 
For illustrative and educational purposes only. MCF Advisors, LLC (“MCF”) is an SEC-registered investment adviser. Please remember that past performance may not be indicative of future results. Different types of investments involve varying degrees of risk, and there can be no assurance that the future performance of any specific investment, investment strategy, or product (including the investments and/or investment strategies recommended or undertaken by MCF), or any non-investment related content, made reference to directly or  indirectly in this presentation will be profitable, equal any corresponding indicated historical performance level(s), be suitable for your portfolio or individual situation, or prove successful. Due to various factors, including changing market conditions and/or applicable laws, the content may no longer be reflective of current opinions or positions. Moreover, you should not assume that any discussion or information contained in this presentation serves as the receipt of, or as a substitute for, personalized investment advice from MCF. Information prepared from third-party sources is believed to be reliable though its accuracy is not guaranteed. To the extent that a reader has any questions regarding the applicability of any specific issue discussed herein to his/her individual situation, he/she is encouraged to consult with the professional advisor of his/her choosing. MCF is neither a law firm nor a certified public accounting firm and no portion of the webinar content should be construed as legal or accounting advice. A copy of MCF’s current written disclosure statement discussing our advisory services and fees is available upon request. If you are an MCF client, please remember to contact MCF in writing, if there are any changes in your personal/financial situation or investment objectives for the purpose of reviewing/evaluating/ revising our previous recommendations and/or services. The scope of the services to be provided depends upon the needs of the client and the terms of the engagement.